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Desire is a longing or craving for something that brings enjoyment. More specifically, for sex, desire can be defined as a sexual urge or your sexual appetite. Many women today feel like their sexual desire has disappeared. Loss of sexual desire is NOT normal, and it is NOT okay.
We are so overwhelmed on a daily basis with the care of others, that we often neglect ourselves, and our personal desires. We move from task to task, not stopping to enjoy the journey in our quest to get everything done. Unfortunately, this can lead to both physical and emotional distress.
For women, desire starts in the brain. Our thoughts about how we feel, how we’re being treated, and our bodies all influence our sex life or lack thereof.
Cultivating desire requires mental space to let your mind wander and dream, setting your imagination free. Even if it is only 5 minutes out of your day, taking a break to think about sex WILL increase your desire.
Where will you allow your thoughts to wander today?
Have you ever wondered how to get your sexy back and feel good in the process? Well, Dr. Brandye's the one to help. As a board-certified gynecologist and Libido Coach, she has a unique approach to women's sexual health, combining the physical, mental, emotional and spiritual elements of you, to create lasting positive change both in and out of the bedroom. Click the link to download your copy of Anatomy of an Orgasm, and discover the secret to more pleasure in your life.