Getting Real

By Brandye Manigat | Blog

Feb 06
Sex and sleep connected

I have a confession to make.  I am a procrastinator.  I’ll come through for others, but not myself.  And in January, I realized it was time for that to change.   I’m sick of being tired and using that as an excuse to prevent me from moving forward, I’m sick of distracting myself (with facebook and TV) because I’m afraid of failing, and I’m sick of letting myself off the hook and holding myself back.

Evelyn was sick of sweating in the boardroom, feeling like she didn’t belong in the “Boys Club”.

Susan was sick of feeling ashamed when she stepped on the scale in the bathroom.  

Tracy was sick of feigning a headache every time her husband approached her for sex.

What do these ladies, and myself, have in common?  We got real!  

Getting real is the first step to creating change, whether it’s in, the boardroom, the bathroom, or the bedroom.  When I finally admitted these things to myself, everything began to change.  I began to trust myself, and believe that I would do what I said I would do.  I encourage you to make a list of what you’re sick of, and notice how just that small step begins to create change.

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About the Author

Have you ever wondered how to get your sexy back and feel good in the process? Well, Dr. Brandye's the one to help. As a board-certified gynecologist and Libido Coach, she has a unique approach to women's sexual health, combining the physical, mental, emotional and spiritual elements of you, to create lasting positive change both in and out of the bedroom. Click the link to download your copy of Anatomy of an Orgasm, and discover the secret to more pleasure in your life.

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